DO SOMETHING AMAZING

HIGH QUALITY PERSONAL TRAINING. USING 15 YEARS EXPERIENCE TO DELIVER FUN, ENGAGING AND EFFECTIVE FITNESS SOLUTIONS.

Konradt Fitness is a private studio operating within Crossfit Colchester. You don’t need to be a member to use the services at the studio. With nearly 15 years in the fitness industry, whatever your goals, you are in safe hands.

@kingstondavis.janet got her FIRST DOUBLE UNDER this week!! Such an achievement from someone who constantly underrates her successes.
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#proud #doubleunder #ageisjustanumber

Big deadlift PB for @hampton_emily04 this week!! 🔥🔥
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90kg lift! This girl is flying.... maintaining her incredible weight loss and getting stronger every week!!
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#colchesterpersonaltrainer #clientappreciation #mplclaims #corporatept #deadlift #p

I had the pleasure of spending the evening with these ladies yesterday. Debunking myths, educating and inspiring the over over 60s to take up strength training for a longer, healthier, pain free life.
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Thanks @kingstondavis.janet for the invite.
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@b_gups18 and @adam.minns mid way through a 20min threshold test.
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Getting back on it post xmas
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#colchesterpersonaltrainer #ftp #bikeerg #newyearsresolution

Now this is one inspirational dude! @jameslinfordoutdoors is in his 70s, had a surgically fused ankle due to a climbing accident and is seen here deadlifting and squating (using a heel lift).
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A regular mountain biker and general outdoor enthusiast

AMENITIES

At Konradt Fitness, not only am I a fully qualified Personal Trainer and Sports Massage Therapist, but also work closely with a range of clinical specialists. Services include;

Personal Training
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Physiotherapists
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Sports Massage therapists
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Pilates instructors

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Chiropractors